Probably no surprise to parents that the amount of TV their children watch, the ability to influence to maintain a healthy weight. After all, television is a sedentary activity, so the more a child watches television, he or she will pursue. However, parents should also be aware that the way children can watch TV when obesity have a major impact on childhood.
In February 2010, UCLA School of Public Health, the childhood in a press release titled “> Obesity is not the amount of TV, is the number of garbage. Food Spot “researcher Frederick J. Zimmerman and Janice F. Bell stated that children to see the TV business programs, with junk-food advertising likely to be overweight than children who have other types of watches TV.
Everyone has experienced the call of the fridge, after a commercial for a popular snack chip. The viewer sees the display, you feel a pang of hunger, and to check the pantry. Children have lessImpulse control than adults, and less awareness of the consequences of their actions.
Moreover, children are bombarded by junk food advertising.
For every half-hour television program, there are about eight minutes of advertising. Adult programs have ads for car and life insurance companies and all sorts of things that will not make any weight gain, but advertising during children’s programs promote the toys and food, and that was it. This does not much matter if the ads touted Foodthe benefits of green leafy vegetables and smaller portion sizes. But no, the commercials advertise foods high in sugar, fat, salt, high-calorie foods with little or no nutritional value. Junk.
The ads are strong, bright, funny, attractive, and people have catchy songs that the children hear over and over again in their heads sing. At the grocery store, many children sing jingles or commercials alive when they see a product promoted heavily. This is a good sign thatChildren are subjected by the junk-food companies to brainwashing, and it is the duty of parents to put an end.
The American Academy of Pediatrics recommends no television viewing for children of all types in 2 For older children, we recommend no more than 1-2 hours of TV ? but in certain areas of education, violent TV. To this I will give my personal recommendation that children of all commercial television. If parents find that it is impossible, then I recommend that in aMinimum, develop the habit of muting the family during TV commercials.
According to the UCLA study, “non-commercial vision, including watching DVDs or educational television programs, had no significant association with obesity.”
The parents in a household can often free DVD of their local library or buy the DVD in yard sales and video memory. Even if the children see the same programs on DVD, would have watched on television, will not be triedby advertising.
Children may complain about the change in their routine, but parents have to stand still, as the long-term goal of achieving their child and maintain a healthy weight to help remember. This is a change that can do all parents, and shows positive results and measurable.
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